Shanghai

Food for Thought: Eating Healthy in Shanghai

Whether we’re talking fat-free, gluten-free, organic, MSG-free, Paleo or vegetarian, every regimen takes on new challenges and pitfalls when you are traveling or living abroad – especially in a country like China, where you may face a language barrier.

Shanghai

Go Short or Long: Strategies for a Shanghai Layover

Anyone looking for a bit of entertainment or foodie satisfaction while on a layover in Shanghai will need to look well beyond the confines of the airport. Pudong’s international airport may be a huge, mostly gleaming, modern space, but it has some of the most overpriced, bland food and off-brand shopping with little to do beyond making repeated attempts to connect to the free Wi-Fi.

Shanghai

Liu Family Harbin Dumplings: Pot-to-Plate Dining

[Editor's note: We're sorry to report that Harbin Dumplings has closed.] Walk along just about any street in Shanghai these days, and you’ll see an ever-encroaching range of Western brands, standardized brand signage and food franchises. As in other rapidly developing countries, the battle for consumer dollars and brand loyalty has meant more chains and mass-produced food. That’s partly what makes stepping into one of the several Liu Family Harbin Dumplings shops a breath of fresh air. Every morning until the lunch rush, the dining room and back rooms are set up with trays and workers dexterously making every dumpling from start to finish. Dumpling wrappers are meticulously hand-rolled, the fillings are mixed in large batches, and the time-consuming process of filling and closing the dumplings marches on until tray upon tray is ready for boiling – but not until they’re ordered during the lunch rush.

Shanghai

Shanghai's Top 5 Vegetarian Eateries: Beyond Buddha's Delight

Strict vegetarians in Shanghai face a double-edged sword when it comes to staying meat-free. On the one hand, the country’s large Buddhist population means they are in good company. It is estimated that the total number of vegetarians in China reached about 50 million last year. However, while tofu dishes can be found on just about every Chinese menu, that doesn’t mean that the dishes are strictly meat-free. To vegetarians’ dismay, pork and meat-based broths are often used to give the soy-based dishes more flavor, and special requests (even simple ones like “no meat”) are not usually complied with (or understood). Traditionally, meat is often sliced in very thin strips (肉丝, ròu sī) and used to flavor vegetable and tofu dishes, as opposed to being the star

Shanghai

CB on the Road: Hong Kong, Maximum (Eating) City

The hardest part about dining in Hong Kong is choosing among the overwhelming number of options. It’s one of the most densely populated cities on the planet, with more than 7 million mouths to feed – and many with demanding palates. You can stand on just about any block in the city and find several affordable eateries above, below and across from you (kind of like Starbucks in Seattle).

Shanghai

Move Over, Tea: Shanghai's Top 5 Coffee Shops and Roasters

China is increasingly becoming a nation of coffee drinkers, a trend that is quietly percolating out beyond the confines of cosmopolitan Shanghai and Beijing. As more and more tea terraces are converted to profitable coffee plantations in the country’s mountainous southwest regions, and with the number of Costa Coffee and Starbucks locations still on the upswing, it’s never been easier to find a decent cup of joe.

Shanghai

Kuta's Kitchen: Big in China

It’s been more than half a century now since The Beatles formed, and their worldwide popularity continues unabated. In Japan especially, the band’s presence and influence were outsized almost from the beginning, and John Lennon’s marriage to Yoko Ono cemented the band’s place in Japanese culture.