We recently spoke with travel writer Caroline Eden about her culinary travelogue, Black Sea: Dispatches and Recipes, Through Darkness and Light (Hardie Grant; May 2019). Eden has written for the Guardian, the Telegraph and the Financial Times, among other publications, and has filed stories from Uzbekistan, Ukraine, Russia, Kyrgyzstan, Kazakhstan and Azerbaijan for BBC Radio 4’s From Our Own Correspondent. Eden is also co-author of Samarkand: Recipes & Stories from Central Asia & the Caucasus (Kyle Books; July 2016), a Guardian book of the year in 2016 and winner of the Guild of Food Writers Award for best food and travel book in 2017.

Call it the Sultanahmet Squeeze: How to stay close to the monuments of the Old City yet avoid eating in tourist traps? We get asked this question a lot. Since the Sultanahmet area is primarily a tourism zone, locals-only haunts are few and far between. At most restaurants, prices tend to be higher than usual, while quality and service are unreliable at best. That said, there are some fine places to eat in the area. We’ve compiled a short list of restaurants to help you avoid the traps.

Back in the day, according to legend, a man named Köpoğlu spent all his money on rakı, the Turkish spirit made from grapes and anise, and was left with no money to buy food. Hungry, pockets empty, he went home and grabbed a couple of eggplants, some tomatoes and garlic from his garden and threw them onto the coal fire of his grill. He then mixed together garlic and yogurt as a sauce and combined it with the grilled vegetables to eat alongside his rakı, inventing one of the most famous meze dishes in Turkey and Mediterranean. Today in Turkey, we can be sure that summer is here when eggplants and tomatoes appear together in abundance on market shelves. Especially when topped with garlic yogurt, these two vegetables make an exceptionally fresh and tasty combination.